We often think legacy is money, traditions, or achievements. Yet what about the legacy our nervous system passes on? Emotional legacy is what our children inherit; through our tone, presence, silence, and stress responses. This is for the mums doing it all, carrying it all and ready to change what’s passed down.
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In a post-game interview this season, AFL Brownlow Medallist Nat Fyfe shared his profound healing journey, highlighting the powerful connection between physical and emotional health.
